Top Dental Myths for your Oral Health

Dental health is important because it has an impact on your general health. It is important to take good care of your teeth and mouth by adopting healthy dental habits.

Taking good care of your dental health means having the right information, but the internet has made it easier to spread the wrong information.

Some of the misconceptions out there can have negative effects on your dental health. This is why it is important to fact check information before doing anything with it. Knowing dental myths will help you avoid compromising your oral health.

Below are some of the top dental myths for your oral health.

Fluoride toothpaste is not good for your teeth

Over the past decades, facts are coming out to disprove side-effects of fluoride that people were spreading in the past. Fluoride is a natural substance, but it has the bad and the good.

Fluoride will go a long way in helping you strengthen your teeth, and it is usually found in mouthwash and toothpaste.

There is a limit to how much fluoride you can use. Using five to ten grams is over the top. It is also not a good idea for children under the age of 8. It is important to also know that there is only .3mg of fluoride in a pea-sized amount of toothpaste.

Daily brushing and flossing is not that important

Dentists out there recommend brushing and flossing teeth daily, but there are some people who don’t think this as being important. Dentists have trained for years, and they are in a good position to give you advice on oral health. You should be paying attention to what they tell you because they are licensed doctors and practitioners.

When you eat, small food particles tend to enter areas of your mouth that are hard to clean using a toothbrush. If you leave them there, the food particles end up becoming plaque then tartar, which can turn into gingivitis, tooth loss, cavities, or worse.

You should make flossing part and parcel of oral health routine.

Pregnant women should not worry about bleeding gums

During pregnancy, women’s bodies go through a lot of changes.

One condition that happens to pregnant women is known as “pregnancy gingivitis”. This does not happen in every pregnant woman, but one of the symptoms includes bleeding gums. This doesn’t mean you have to dismiss it.

Bleeding gums are usually the sign of gum disease. You should never ignore these signs just because you are pregnant.

Brushing and flossing your teeth on a regular basis will go a long way in helping you avoid bleeding gums. If you happen to notice bleeding gums, make an effort of visiting a dentist.

Visiting the dentist is a painful experience

Many people don’t like pain. This is why people tend to be haunted by one bad experience. People usually over-dramatize things they fear. If you follow healthy dental routines, the visits you make to the dentist will have minimal to no pain.

Even if you need to go through a procedure that is painful, it is important to keep in mind that the health professional is there to help. You will thank them later when the process is over.

There are many people out there who have not gone to the dentist in years, and once they make the visit, the experience is not pleasant.

It is a good idea to have a talk with your dentist so you can tell them your fears. They will provide you with information about the procedure and what you can expect. You might end up being provided with pain-free methods.

Oral fillings are not good for your health

The reason why this has become common is because of mercury that is usually used in making silver-based fillings. If the mercury leaks into your mouth, it can result in chronic and autoimmune diseases. People who chew a lot of gum, drink carbonated or hot beverages, or grind their teeth have a higher risk.

Because of this concern, many fillings today do not use silver. The older ones that have silver can be easily replaced.

If this is your concern, consider visiting your dentists to see what options you have.

Bad breath is a sign of gum disease

Many people have associated gum breath with gum disease, but this is not always the case. Having bad breath could be a sign of other complications apart from gum disease. Some conditions that are known to cause bad breath includes bowel obstruction, acid reflux, digestive issues, etc.

If you happen to have bad breath, make the effort of visiting a dentist so as to find the cause of your bad breath.

Having good dental hygiene habits is important because it will help in improving your oral health. Visit the dentist on a regular basis and ask them any questions related to oral health you might be having.

Benefits Of Dental Implants Over Dentures For Jacksonville Seniors

You have probably lost a tooth due to poor dental care or trauma, and you are worried about how to fix it. Good news is that the issue of missing a tooth is no longer a problem because there are several ways to fix it. Besides, due to improved technology, there have been more superior tooth replacement strategies to help individuals with tooth problems.

Use of dentures as a tooth replacement option has been there since time immemorial, but the emergence of dental implants has made things easier. If you do not like the idea of wearing dentures for the rest of your life, then you are lucky because that does not have to be the case.

Most people prefer dental implants over dentures to help them restore the smile on their faces. Use of false teeth, dentures, help to fix the problem of missing teeth, but that comes with a lot of limitations.

Dental implants are said to offer several advantages as opposed to dentures. Lets us see why implants are considered the more ideal and predictable method of tooth replacement.

Realistic Solution

One limitation of dentures is the fact that they have to be refitted and adjusted once in a while to ensure they function well. They tend to move around and slip, making one feel uncomfortable.

Dental implants, on the other hand, are installed in such a way they fit comfortably. They are securely attached to the jaw, making them stable. Since it is directly fused to the patient’s jawbone, it restores the standard function of the tooth and gives it a solid feel. Our recommended Jacksonville dentist says that many of his patients even forget that it is not their natural tooth. Due to its permanent structure, people regard it as the more realistic option.

Besides, denture wearers may get very uncomfortable when eating challenging foods in public since they have fears of the dentures falling out of position while they chew.

Dental implants eliminate such insecurities because of the stable and strong nature of the implants. One can eat whatever they want and have a good time.

Promote Oral Health.

Dental implants are considered much healthier than dentures due to their ability to support the surrounding teeth. Lack of this structural support for individuals wearing the dentures causes some health problems in the short and long term.

Denture-wearers are prone to getting new cavities and even tooth decay, especially if they do not have a good cleaning routine. Besides, the dentures have to be removed often since they are temporary.

When removing the dentures, there is nothing to protect the gums and remaining teeth, making this person prone to other oral problems.

Dental implants are healthier since the material that they are made out of cannot decay. Also, the wearer does not need to remove the implants; hence, the gum and the surrounding teeth are protected. Issues of tooth decay and cavities rarely occur.


When you get dental implants, the cleaning routine is as simple as brushing your teeth regularly or flossing once in a while. Dental implants act like your natural teeth since they are integrated into the jaw and constitute a material that cannot decay. One does not need to do a lot of maintenance.

On the other hand, using dentures is complicated and challenging. Denture upkeep involves skills. Individuals with dentures have to learn how to remove and handle the dentures. They have to brush and clean their mouth without dentures, rinse the dentures well before returning them to the mouth.

Furthermore, they have to soak them in a solution every night. The process is very tedious and may not work for very busy individuals.

Speech Ability

Speaking and eating are fundamental activities in everyday life. Tooth replacement options such as dentures may negatively impact on one’s ability to pronounce words correctly. This is because dentures cause one to produce more saliva leading to alteration of speech. Due to the different structure in the mouth, one may not be able to pronounce certain words correctly and this may cause low self-esteem in these individuals.

Denture wearers have a challenge when eating since biting with their front teeth may dislodge the dentures. They also have to cut food into small pieces to make it easier for them to chew thoroughly.

For these reasons, individuals prefer to use dental implants instead because implants do not in any way affect one’s eating or speaking ability.

Dental implants function like natural teeth, and this promotes confidence in the wearer, even when they eat or speak in public.

Losing one or more teeth can be devastating for most people and can even affect the way one feels about themselves. The good thing is that we have a reliable solution offering patients a stronger, more natural choice that leaves them feeling secure and confident.

Try using dental implants, and you will be surprised at how convenient they are.

You will not regret it!

The Difference Between Dental Veneers and Crowns and Which One is Better?

Restoring and enhancing teeth is something many people are interested in because they want to look great and be able to restore the function of their teeth.

There are different dental procedures that can help a person with their teeth problems. If you have problems with your teeth, it is a good idea to visit a dentist because he/she is going to advise you on the best course of action.

The two most common options when it comes to enhancing your smile and restoring your teeth are dental veneers and crown. Both of these options have become popular, but many people don’t know which one to choose.

Both of them will help in improving the appearance of your teeth, but there are differences between the two. This is why you need to know them before you make your choice. Once you know more about them, you will be able to know which of the two options will work for you.

Dental veneers and crowns are ways of restoring your teeth. They both add a covering to your natural tooth so as to improve function and its appearance.

The main difference between these two functions is how much the original tooth gets removed, how much of the tooth is getting covered, and the thickness of the material covering the tooth. They will both end up improving how your teeth work and look.

A veneer is made using water-thin porcelain and then it is bonded to the front of the teeth. The color of the porcelain is usually made in such a way that it matches that of the natural teeth. They are usually strong, but they are also brittle. This means they can be cracked or dislodged by repeated or sharp impacts.

With a dental crown, the entire tooth is covered. It can be made from porcelain, metal, or both of them. It has double the thickness of a dental veneer, and this is why it is more resistant to cracking and more durable when compared to a veneer.


Veneers are seen as being the more conservative treatment option when compared to crowns. This is because it involves removing less of the tooth for the veneer to be placed. The part of the tooth that will be removed is the front, and the back or core of the tooth will not be touched. A thin layer of tooth enamel will be removed.

With dental crowns, about 60-75% of the tooth is going to be trimmed for the crown to be placed. This can be two to four times the amount of tooth that has to be removed.

There are some instances when there could be a little confusion during the preparations. During a dental veneer procedure that is being done to correct alignment, more aggressive trimming characteristics of crowns can be employed. This can create confusion between the two procedures.

When to choose veneers

If you are looking to address minor and aesthetic issues, then veneers will be the better options. Some of the issues that can be solved using veneers include stained teeth, minor crack on the tooth, chipped tooth, superficial misalignment, and mall gaps between the teeth. Veneers will go a long way in improving the regularity and color of the teeth.

When veneers are applied to your tooth, you will need to have it covered in the future. You might need to go to the dentist so you can get a replacement veneer. Another option is having more of the tooth chipped so you can have a dental crown. Veneers are permanent, so you should not choose them thinking that is can be reversed or it is temporary.

When to choose crowns

This is a better option when you have more fundamental issues with your tooth. These include teeth that are cracked or badly broken. It can also include instances where a root canal is needed. The crown will help in keeping your tooth intact and protecting it from more damage that can result in extraction. When the crown is placed, it will provide a protective outer layer while the natural tooth is protected inside.

Crown is also the better option when the edge of the tooth is damaged. Crown covers the entire tooth while veneers only cover the front.

A dental crown is the better option. The cost of the two procedures is almost similar, and crowns are more likely to be covered by dental insurance.

Pros And Cons Of Fluoride

Flouride use has been controversial over the years. Some claim that it is toxic to the human body while others see it as an essential component for healthy teeth.

Intake of fluoride is quite common due to its role in preventing tooth decay. For a long time, people have been adding it to drinking water. Adding fluoride to water is said to help in strengthening the enamel of the teeth, prevent tooth loss, tooth decay, and cavities.

Sources of fluoride include drinking fluoridated water, taking supplements containing the mineral or using fluoride toothpaste.

However, questions are now arising over the safety of fluoride. Countries with high natural fluoride levels are putting effort to remove the fluoride because of the increase in health problems, attributed to fluoride. Due to these concerns, health programs are now evaluating fluoride effects on health.

Below are some of the pros and cons of fluoride.


Prevent Cavities

Dentists may recommend that you use fluoride toothpaste or drink fluoridated water if you have a high risk of cavities, dry mouth, or sensitivity.

Flouride supports remineralization of teeth, enabling it to heal cavities. It is also able to rebuild weakened teeth, making them stronger.

Prevent Tooth Decay

Water fluoridation has proved to be very useful in preventing tooth decay in children. When one drinks water, the fluoride present washes over the teeth and in the process, it gets absorbed by the enamel, preventing decay.

If your tap water does not contain fluoride, then it would be wise to talk to your dentist to advise you on how best you can benefit from other fluoride sources.


Cause Dental Fluorosis

Both children and adults exposed to areas with a high concentration of fluoride are at risk of getting dental fluorosis. It occurs as tiny white specks in the enamel of the child’s tooth. What results from this is tooth discoloration.

For this reason, children need to be supervised to ensure they do not use fluoride toothpaste or intake excessive fluoride water at these early stages. Parents of newborns are advised not to use fluoridated water when reconstituting formula for their infants.

Presence of these discolorations strongly shows the problem of excessive fluoride ingestion, which comes with other severe issues such as stomach pains and indigestion. One is, therefore, advised to look out for such signs and act accordingly.

Thyroid Problems

Research shows that excessive fluoride intake can cause damage to the parathyroid gland. This can cause hyperparathyroidism, a situation where there is uncontrolled secretion of parathyroid hormone, causing low calcium levels in the bone structure.

Low thyroid in the body also causes irregular bowel functions, weight gain, heart diseases, brain fog, and fatigue in individuals.

Damaged Bones

Excess fluoride use is associated with weakened bones, and especially the hip joints. It causes a bone disease called skeletal fluorosis. This causes pain and damage to the bones such that the bones harden and become less elastic, increasing the risk of fractures occurring. In a situation where the bones thicken, and bone tissues accumulate, the risk of impaired joints becomes higher.

Research done shows that when high doses of fluoride were used on patients with osteoporosis, in a bid to harden their bones and minimize the fracture rates, the rates of fractures occurring increased.

Another research showed that low-level fluoride exposure in girls might have a detrimental effect on cortical bone density.

Brain Damage

There have been concerns about the effects of fluoride intake on the brain for a long time. Research shows that prenatal and postnatal exposure to the mineral leads to low attention or cognition in individuals.

Excess fluoride intake may cause one’s body to absorb more aluminum, which causes brain degradation. For this reason, diseases such as Alzheimer disease continue to increase.

Other studies suggest that fluoride may affect sleep, neurotransmitter levels, and circadian rhythms, affecting overall health.

Fluoride intake has both its pros and cons and because of this, many people may find themselves stranded on whether to use it or not. Due to the dangers that come with using fluoride, it is always good to seek advice from your dentist to know whether there are alternative options for you.

However, using it in the right amount will help prevent dental issues. Some consider it similar to adding vitamins to food.

How To Take Care Of Your Teeth

If you’re looking for a great video that goes over oral health with your children you need to check this one out!

It’s not the newest or greatest graphics out there, but it’s pretty entertaining and covers a lot of information that most adults don’t know.

Check it out and maybe you’ll pick up some nuggets of information as well.