Dental health is important because it has an impact on your general health. It is important to take good care of your teeth and mouth by adopting healthy dental habits.
Taking good care of your dental health means having the right information, but the internet has made it easier to spread the wrong information.
Some of the misconceptions out there can have negative effects on your dental health. This is why it is important to fact check information before doing anything with it. Knowing dental myths will help you avoid compromising your oral health.
Below are some of the top dental myths for your oral health.
Fluoride toothpaste is not good for your teeth
Over the past decades, facts are coming out to disprove side-effects of fluoride that people were spreading in the past. Fluoride is a natural substance, but it has the bad and the good.
Fluoride will go a long way in helping you strengthen your teeth, and it is usually found in mouthwash and toothpaste.
There is a limit to how much fluoride you can use. Using five to ten grams is over the top. It is also not a good idea for children under the age of 8. It is important to also know that there is only .3mg of fluoride in a pea-sized amount of toothpaste.
Daily brushing and flossing is not that important
Dentists out there recommend brushing and flossing teeth daily, but there are some people who don’t think this as being important. Dentists have trained for years, and they are in a good position to give you advice on oral health. You should be paying attention to what they tell you because they are licensed doctors and practitioners.
When you eat, small food particles tend to enter areas of your mouth that are hard to clean using a toothbrush. If you leave them there, the food particles end up becoming plaque then tartar, which can turn into gingivitis, tooth loss, cavities, or worse.
You should make flossing part and parcel of oral health routine.
Pregnant women should not worry about bleeding gums
During pregnancy, women’s bodies go through a lot of changes.
One condition that happens to pregnant women is known as “pregnancy gingivitis”. This does not happen in every pregnant woman, but one of the symptoms includes bleeding gums. This doesn’t mean you have to dismiss it.
Bleeding gums are usually the sign of gum disease. You should never ignore these signs just because you are pregnant.
Brushing and flossing your teeth on a regular basis will go a long way in helping you avoid bleeding gums. If you happen to notice bleeding gums, make an effort of visiting a dentist.
Visiting the dentist is a painful experience
Many people don’t like pain. This is why people tend to be haunted by one bad experience. People usually over-dramatize things they fear. If you follow healthy dental routines, the visits you make to the dentist will have minimal to no pain.
Even if you need to go through a procedure that is painful, it is important to keep in mind that the health professional is there to help. You will thank them later when the process is over.
There are many people out there who have not gone to the dentist in years, and once they make the visit, the experience is not pleasant.
It is a good idea to have a talk with your dentist so you can tell them your fears. They will provide you with information about the procedure and what you can expect. You might end up being provided with pain-free methods.
Oral fillings are not good for your health
The reason why this has become common is because of mercury that is usually used in making silver-based fillings. If the mercury leaks into your mouth, it can result in chronic and autoimmune diseases. People who chew a lot of gum, drink carbonated or hot beverages, or grind their teeth have a higher risk.
Because of this concern, many fillings today do not use silver. The older ones that have silver can be easily replaced.
If this is your concern, consider visiting your dentists to see what options you have.
Bad breath is a sign of gum disease
Many people have associated gum breath with gum disease, but this is not always the case. Having bad breath could be a sign of other complications apart from gum disease. Some conditions that are known to cause bad breath includes bowel obstruction, acid reflux, digestive issues, etc.
If you happen to have bad breath, make the effort of visiting a dentist so as to find the cause of your bad breath.
Having good dental hygiene habits is important because it will help in improving your oral health. Visit the dentist on a regular basis and ask them any questions related to oral health you might be having.