I recently found this video by Laura and thought that it contained some great information on how to keep a thorough and effective oral healthcare routine.
Many people lack consistency with the health of their mouth.
They don’t floss. They forget to brush as often as they should. They don’t use mouthwash. And they don’t get to the dentist.
When you don’t take good care of your teeth, it not only affects the health of your mouth but also can also affect the health of your entire body.
Did you know that lacking good oral healthcare can make your body more susceptible to diseases like the obvious ones like gum disease, but also others that you probably would never correlate like diabetes, heart disease, and even cancer.
The next time you think, “I’ll just skip doing this tonight,” remember that good care / bad care of your mouth adds up over time.
So, brush your teeth. Floss. Use some mouthwash and make sure you’re seeing your dentist regularly.